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staying positive

Live for the moment…appreciate the day!

I’m recycling this post from last year. I hope you all have a wonderful Mother’s Day!

When my best friend celebrated her first Mother’s (to-be) Day, I had just decided to start trying and with high hopes, I was full of excitement, naive to the fate that lied ahead for my husband and I. The following year, my best friend was celebrating her very first Mother’s Day and I was incredibly upset because I had just received negative results for my very first IVF. And while I had a nice day with my mother and mother-in-law, I couldn’t shake the frustration and utter pain in my heart. I was wondering when it would be my turn and if I would ever be able to celebrate this day as a mother myself.

Later that year (and 2 IVF cycles later), I was finally pregnant. But, just before finding out about this blessed event, a life changing event had already taken place–my mom had died. So, the following Mother’s Day was indeed bitter sweet. It was my very first one as a mom but it was also my very first one without my mom. And while I was filled with incredible joy, I was also overwhelmed with grief. I only wish I had payed a little more attention and showed a little more appreciation to my mom the year before. It bothers me now so much that I was so consumed with my own dismay, I let the moment right in front of me slip away. That year, the last year with my mom, there are moments that I took for granted, moments that I will never get back.

So, my advice for this Mother’s Day is this: Live for the moment and appreciate the day. You may not be a mom yet, but you most likely have your mom, your aunt(s), and maybe even your grandmother(s) to love and be grateful for. Be joyful for all of the women who have been ‘motherly’ to you. And celebrate yourself for all those you are ‘motherly’ to (nieces, nephews, furbabies, students, patients, etc.); you mean a LOT to them. Acknowledge that and smile. Perhaps next year, you will finally celebrate this upcoming holiday with a baby (or two)!

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Share Hope


Clear Passage Physical Therapy is having a special campaign called Share Hope during NIAW. On their site they explain that Share Hope is an effort to raise awareness and support for the infertility community. During National Infertility Awareness Week (April 24th – 30th), Share Hope will give infertile couples the opportunity to share their stories and experience with infertility.”

So they are encouraging you to go spread awareness by sharing your story on Twitter (*using the hashtag #sharehope), write a blog post, share on FB, and/or write on a fertility forum such as Fertile Thoughts or Daily Strength. You can also share this powerful video below. As infertility effects so many of us, we could all use a little hope.

Also, grab this button and spread the word…it all leads to more awareness! ;-)

 

 

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Lovin’ Slackie O, Sara, and Belinda!

Yay! BL Time again!
First up is Slackie O’ from My Lazy Ovaries. She’s looking for some Georgia readers to help out a friend. (So if you’re a peach, be a dear!) And in this post, Slackie writes about the IF community and how we need to stay motivated to get our voices heard! Well said! Go give her a shout out!
Next up is Sara from Time Well Wasted. She has taken a little break from blogging as she takes a little break from TTC but she is trying to get her groove back! Kudos to you Sara for losing 16 pounds, keeping your chin up and believin the sun will come out tomorrow! I LOVE when she writes, “I am just trying to focus on finding small things that make me happy.” Go send her some love!

And lastly, we have Belinda from Lovin Ma Soldier. She has a new post at STFU Fertiles! And in this post, Belinda talks about her journey, her new gluten-free diet, and some negative test results that mean a lack of an essential protein in her lining which means some Lupron shots are in her future. Wish her some luck & get updated on what she’s up to!
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More on the Countdown…

  Hello from ICLW! I appreciate your comments so much!! I wanted to recycle my posts from last year on the 10 ways to Enjoy the Holidays, so today I will post a link to #9 and #8. I am also having a giveaway, so check that out too! Have an awesome holiday!

#9 Volunteer at a Soup Kitchen 

#8: Bake Cookies (while listening to holiday music) 

*This one includes a family recipe!

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Meet Krissi! *(That’s me!)

  So since my blogaversary is coming up this week, I thought I’d share my own success story! I know I already have it here, but I never shared it with the interview style and always wanted to, so here we go! (With updated ages!)

img0801. How long did you struggle through infertility?
My husband Rob and I struggled through a year and a half of infertility until we got pregnant with our daughter Ella. And when we started trying again, it took us a year until we got pregnant with our twins.
2. What did you go through (as far as treatments, different doctors, adoptions agencies, etc.)?
We tried 8 unsuccessful natural cycles and my periods started getting very irregular. I went to my OB and she started doing some initial tests and mentioned Clomid. But after we got Rob’s sperm analysis back, she recommended we go see a urologist. He did more tests there and then we were referred to a Reproductive Endocronologist. We were told IVF was our best and only shot of getting pregnant. So we started the process with extreme trepidation, not knowing what to expect at all. We got 7 fertilized embryos, with only 2 of great quality. We transferred both on day 3 and hoped for the best but our first cycle was negative. We tried again with the only 2 frozen we had and I ended up having a chemical pregnancy (a 9.5 positive the first test and then negative the second.)
We started on a 3rd cycle (fresh this time) and my mom got very sick. She passed away right before I started stimming and I’ve never been the same since. I kept going with the cycle, knowing my mother who was my biggest supporter would have wanted me to. This time, we did acupuncture, I ate organically and took some supplements to help cleanse my body. We got another 7 to fertilize but this time all went to blast. We only had 2 that made it to day 5, so we transferred them. And we got pregnant with our daughter Ella. She is now 4 1/2 and is the most amazing little person!
We started trying naturally again when Ella was 9 months old, hoping that it could happen again without intervention. Six months later, we resorted back to IVF with a different doctor (because we had moved) and this time, we got 11 fertilized embryos, we put in 2 on day 3 and we had 9 to freeze. We unexpectedly experienced our 2nd chemical pregnancy (with an HCG of 64 and then the number never doubled). Just as I was miscarrying, my twin sister found out she was pregnant with her 2nd child and he was due right around the time I would have been due. This was the 2nd time she got pregnant on the first try and while I was ecstatic for her, emotionally, I was distraught.
We did another frozen immediately after that cycle and transferred 3 embryos trying to increase our chances. None of them took, we had another negative test. We were devastated and decided to take a break to get through the holidays. In January of ’09, we did another frozen cycle, transferred 3 embryos again, and found out we were pregnant with twins, possibly triplets! The third stopped growing and our twins are nearly 2 years old! They have made wonderful additions to our family! We feel so blessed every day!

3. How did you handle disappointments through your cycles (natural and otherwise) or months of waiting? 

It was really, really difficult. I cried. Alot. I tried to vent to my family and friends, but they never really got it. They really didn’t understand what I was going through and I started to realize that most people don’t unless they are going through it. The message boards I went to were my saving grace. It was my life line. So many women were so supportive and thoughtful. I felt understood. There was true empathy permeating through my computer screen. Now, I wish I had started a blog but I never did until a year ago. I decided to start this blog as a way to help others going through it.

4. What were the ‘stress-free’ techniques that you tried that helped you get through the cycle or time?

 Going on the message boards was definitely a stress reliever. I also tried acupuncture when I started my 3rd cycle. That accompanied with organic food and supplements (like CoQ10) helped me sleep better and feel better overall. I also did a meditation CD during that cycle and I really believed it helped a lot.

5. If you could give advice for couples going through infertility now, what would it be? 

~Don’t ever look at yourself as a failure. It’s not your fault that infertility has affected your life (not matter who’s factor it is). You may not know it now, but you will be a stronger person because of it. Become empowered by it instead of feeling powerless.

~Take charge of what little control you have in the situation. Do acupuncture, eat organically, sleep as much as you can, and go that extra mile to relieve as much stress as possible.

~ Ignore ignorant comments. Most people just don’t understand what it’s like so they may say something insensitive and mean no harm by it. If the comments come from close family and friends, educate them and open them up to your experiences. They may surprise you and be more supportive than you think. And vent whenever you have to with those who will listen wholeheartedly without unsolicited advice.  

~Be your own advocate. If any part of the process confuses you, your doctor/nurse/case worker says or does something you don’t agree with, or you feel strongly about a procedure or option you want or don’t want to take, SPEAK UP!

~ Love yourself and your partner and make time for yourself and him/her. You are going through it together and should never underestimate or be presumptuous of one another’s feelings. Never forget that you were a couple before you started procreating, appreciate one another and be supportive.

My three miracles

My three miracles 12/10

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Enjoying the Holidays

  I’m recycling this post from last year and I will be recycling all 10 throughout the next 2 weeks! Enjoy!

10 Ways to Enjoy the Holidays #10

Christmas-gifts-1383

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Lovin’ Alex, Augusta and XxMommaWannaBxX!

   It’s Monday! Blog Love time! ;-)

  Kodiak & Jackson

First up is Alex from Alex’s Adventures. She has a lot of feelings as she prepares for a  hysteroscopy tomorrow, her MIL’s trip, Thanksgiving and her upcoming IVF cycle. So send some love and and also some congratulations because her hubs just started a great new job with some cool perks!

  moommy and baby owl revisted copyNext we have Augusta from All In One Basket. She just took a trip to Seattle to celebrate a completion of her thesis! (Way to go!) And in a recent update, she writes about a yoga workshop and a meeting with friends who are also new parents. It was very hard to get through but ended with a touching moment. Go congratulate her and send her some love too!

 21579_257979289498_508319498_3361747_7334559_nAnd last we have XxMommaWannaBxX from Mommy in Training! She wants everyone to join Tillie‘s new movement: Team Hope! What an inspiring idea and what a cute button! Also, she had a thought provoking post about Faith recently. Go link up and send her some love!

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Winning the War

   flag-soldiers

    Today, on Veteran’s Day, I’m not only reminded of all those that have fought in a war to help others, I’m also thinking of all those that are battling infertility around the world.

   Throughout my struggle, there were many times I felt like I was on the front lines, arming myself with ammunition (injections) and intelligence (as much information as possible) that would help me get through. And often times, even with the best soldiers and generals on my side using the best war tactics they knew how,  I lost the battle. Some of those battles were harder to get through, grieve over and move on from than others. And, I have the battle wounds to prove it. You may never be able to see them, but they are there. Infertility has wounded my heart and left scars on my soul.

  But, even with all the losses, ultimately, I have won the war! Infertility made me feel broken but it never truly broke my spirit and I have come out the other side victorious!

  And you can too.

  Whether you achieve success through an infertility treatment or surrogacy, adoption or ultimately choosing to be child free, you can beat infertility and the war it can wage on your body and mind. This Veteran’s Day while you remember those that fought for their lives to help others, remember all that you are doing to fight for the lives of your future children. It will never go in vain.

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Meet Anne!

It’s Success Story time! Meet Anne Brennan Belden. She is a life coach and writes at Sea Changes Life Coaching. She struggled with infertility more than 20 years ago at the forefront of ART. This incredible story takes on a different format than an interview. Enjoy! ;-)
In 1985 I was 29 , had  been married just one year and fully confident that   2 jobs + settling home – birth control would = baby in no time.
Our family building journey lasted 10 years. Our son was finally born  4 years after we began,   and we adopted our daughter in 1995 from China. My kids are now 21 and 15 and I have loved every day ,  (though not every moment !!) of my role as a parent, just as I imagined I would. 
Back then, the top infertility MD had a rule that he wouldn’t even set up an appt until the couple had been “trying” 12 months. By then I was 30, and next course of treatment was taking my temp for another 6 months, charting ovulation and being sure we had our timing right. Things moved much slower back then which was very difficult. Fast forward through a hysterosalpingogram (normal) , sperm analysis (normal), endometrial biopsy (normal) and exploratory laproscopy,  to finally get  a diagnosis of minor endometriosis – nothing that should have prevented pregnancy. By now it was 2 1/2 years since we had begun our quest. At the time Clomid was in, but our MD knew we were becoming anxious and so we began Pergonal  - an injectable in the Menotropin family, used to stimulate hormones to produce multiple follicles. At the time, Pergonal was considered the “big guns.” Three  emotional cycles of Pergonal and I was finally pregnant – 3 years and 3 months after we began. Nine months later with supportive hormones along the way,  we had our healthy baby. 
What got me through those 3 plus years was reaching out to my friends constantly; telling them about what was happening and pulling them into my circle with my very supportive husband. Things like meditation, acupuncture, yoga were not on my radar and never mentioned by my MD. The other thing that was of huge support was RESOLVE. I got very involved on our local board, went to support groups. I helped to organize a conference and found much solace in being with other women desperately trying to conceive.
When my son was a year we began trying to conceive again. Our MD thought this would be easier, we would go right to Pergonal and since I had had a successful birth, he felt that was a very good omen. Five years later, 5 Pergonal cycles, a 12 week miscarriage, another 9 Pergonal cycles including  frequent hyperstimulated ovaries, then onto 2 GIfT cycles and finally 3 IVF cycles and I came up against my physical and emotional limits. Looking back, I am amazed at my fortitude. My son was a huge joy to me and just looking at him gave me hope. Hoping and Believing were my closest and most trusted allies, besides my husband. I had always envisioned at least 2 kids, if not 3 or 4, and I never let go of believing that I would have those 2 kids, somehow.   I  also began practicing visualizations once I began IVF to imagine the strong hormones as my friend, not foe. I needed to do that because I was beginning to get worried about the  long term drug effects. My friends, though all pregnant several times over by now, continued to be my lifeline. I let them know what was hard , where I needed their support and even had my medical friends give me injections when my husband wasn’t home. I let them also know when their fertility was hard for me. I spoke out, I asked for what I needed.  After my miscarriage I also decided to do something bigger than me. I lived in a small community with few resources for families and so I put all my external energy into starting an organization for families – a toy library. I knew I had to get ” out of myself” and turn my focus outward. My miscarriage at 12 weeks was devastating after so many Pergonal cycles and depression perched like a bird on a brittle branch. I was determined not to let that branch break . I knew the key was for me to control my fertility, not for my INfertility to control me. I had to beef up my sense of being in charge of my life and building this organization gave me something larger than myself. 
Just a month after our final failed IVF, the three of us went to a Chinese New Year celebration ,  and fell in love with all 40 beautiful little adopted Chinese girls. That was February 1995. I pulled our documents together and  seven months later we travelled to China to adopt Lydia Nanfeng, our 6 month old ” buddha baby.” I was in love with her the moment I saw her postage stamp size photo in our faxed assignment letter. 
The rest of my story is one of any family….. filled with joys, challenges, stresses and an  overall  sense of gratitude  It is not the family I first envisoned 25 years ago, AND it is a family I adore and  for which I am completely grateful. 
As a Coach working with women experiencing fertility challenges and trying to adopt, I draw on my own history, but it is far enough in the past that my own  emotional work  was done long ago. I focus on mindfulness, finding joy, mining values and understanding the importance of making decisions based on our own, not others, and a lot of body work – listening to the knowing of our bodies as our most trusted guide. Our lives are  often not what we imagine them to be in the beginning, but we can  create something   brilliant  and even more wonderful! 
Anne Brennan Belden
anne
Thanks so much for sharing Anne!
Please go to her website to check out life coaching!
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Today in Retrospect

   This is a post I wrote last year with a few adaptations…

Three years ago today, I just had an FET the day before and was quite vulnerable since we recently had an unexpected chemical pregnancy from a fresh IVF.  But I was also hopeful because we made the drastic decision to put 3 embryos back in (as opposed to putting the usual 2 back in on the past 4 cycles) and we were confident at least one would stick and we’d give our daughter (our first IVF miracle) a sibling.  Eleven days later, we got the devastating news that none of our embryos made it. That cycle was negative as all other cycles had been that year. More down than I had ever been through my infertility, I decided to take a much needed break…all the while wondering if I would ever be a mom to more than one child….

  Two years ago I was in the hospital at this time, overwhelmed with emotion from the birth of my twins and juggling the very precarious situation of breast feeding these tiny newborns! My heart grew so much bigger and I haven’t been the same since.  I have never felt such a leap of love ever in my life as I had that day. My miracle twins were born (via an FET that followed the above mentioned 3 month break) and they completed my family. I never knew life could be so unexpected, so incredibly fulfilling. I knew I was truly blessed.

   This year, I’m about to put my 3 miracles down to bed…and as they snuggle with stuffies and dream about tomorrow, I am amazed at how much they’ve all grown. My twins turned 2 years old today and they still amaze me everyday. I still feel truly blessed. And mostly I am fully aware that had it not been for my infertility, I would not be the person I am today, a mommy of 3, or a writer of this blog…which takes me to the reason for this post…

  Sometimes you never know where a dream can take you, or how much can happen in a year, or what direction your life will go. Hold on to the belief that you will find fulfillment in one way or another. Keep hope alive, believe in miracles and someday, you will wake up to a reality that may even turn out better than your dreams.

Happy Birthday Mia and Logan!
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