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Meet Fran!

Hello! If you’re from ICLW and new here, welcome! I try to post a new success story every Sunday. But I definitely need more stories! If you or someone you know has been successful, please go here for the info! Thanks for being an inspiration and sharing the love!

DSC_2332Today, meet Fran! She blogs at Everyone Else But Me! Read on for her incredible story!

1. How long did you struggle through infertility?

4 years. We started “not being careful” before our wedding back in November 2006. Than we started really really trying since after the wedding in March 07.

2. What did you go through (as far as treatments, different doctors, adoption agencies, etc.)?

We went through a lot. I started with charting of course, then OPKs and I knew something was wrong as our timing and my ovulation were spot on. We had our first checks in the summer of 2007 and I had a lap&dye in Dec 07. So it appeared all was good with me but Mike had low sperm numbers and motility. In April 08 we decided enough waiting (age suddenly felt like a big big clock!) and referred ourselves to a fertility clinic. They rechecked our bloods and sperm and actually said with Mike’s number our only option was IVF/ICSI!! The shock!! I thought an IUI would sort us out, so I insisted to have an IUI just in case. June 08 BFN and they had me already schedule for an ICSI cycle in Aug08. It went great, I got pregnant!! But unbelievably it was ectopic…rushed to hospital, surgery, lost the left tube. We had several frozen embryos but two frozen transfers later, no joy. New fresh cycle in July 09, all great again, pregnant!! Obsessively checking my HCG levels~they were great, but again started not feeling well and bleeding, it was another ectopic. Totally unbelievable, I couldn’t believe it happened again! This time the pregnancy was viable, as I was yet again in the hospital we saw the heartbeat in my left tube. New surgery, lost the second tube and the second pregnancy. Emotionally it was really difficult, I was so so afraid of going again, fearing getting pregnant again. But then we did try again in Jan 09, cycle was such a failure, few eggs (error in the trigger shot) but we transferred two more blasts and one was frozen on day 6 (slow blast). BFN. We got two kittens (I had to have something small to care for!). I had a hysteroscopy in March 09 which amazingly showed I had unexplained scar tissue in my uterus!! no wonder I had never a pregnancy in the right place! It was removed. Without any real hope we transferred the frozen slow blast and with major surprise I did get pregnant again! It’s little Oliver! I’ve been so so nervous all the pregnancy, just couldn’t believe we were having a baby so I regret not having enjoyed it really. But here we are now! There is hope!

3. How did you handle disappointments through your cycles (natural and otherwise) or months of waiting?

My real way of copying was to have a back-up plan. Both Mike and I are scientists so a “failed” experiment doesn’t mean you give up trying, but you have to have a small change the next time around to see if the outcome will be different. So that meant for me to interact extremely closely with my doctors, see what we could do to avoid another ectopic (that meant a lower transfer in the uterus of my first two FETs), when it became obvious that by transferring the embryos in a lower part of the womb meant inevitably a BFN, I started asking for more investigations. It was great that I had fantastic doctors who didn’t mind me being so suggestive and worked with me so that I was happy with what was being done. As an alternative route to a family, we also started the adoption paperworks knowing it would be years in Ireland before we got any closer to a child being hours. Still it gave me peace of mind we were going to have a child one day.

4. What were the ‘stress-free’ techniques that you tried that helped you get through the cycle or time (yoga, meditation, acupuncture, support through family, friends & on-line, etc.)?

Of course I also had relaxation CDs, acupuncture, reiki etc…but the major difference was brought into our lives when we adopted the kittens. I am a true believer in pet-therapy! Blogging and on-line forums were a massive help too. Being able to express my feelings and get such a positive feedback was amazing. Still is amazing. My family and Mike were always great, but I ralised I was making an effort to appear stronger than what I really was, perhaps not to upset them. Not so on my blog.

 5.  If you could give advice for couples going through infertility now, what would it be?

My advice would be to be part of what is happening. Even if you are not a scientist you can learn what your treatments are about. Knowledge is power. Not necessarily will it make a difference on the outcome of course but feeling confident that your treatment was the best for you at that time was for me very important. Interact with your doctors, don’t be afraid to ask questions, read as much as possible and suggest alternatives if you have any.

Fran with her son Oliver who was born on New Year's Day!

Fran with her son Oliver who was born on New Year's Day!

Thanks so much Fran! Congratulations on your little boy!

Follow her journey on her blog!

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Meet Krissi! *(That’s me!)

  So since my blogaversary is coming up this week, I thought I’d share my own success story! I know I already have it here, but I never shared it with the interview style and always wanted to, so here we go! (With updated ages!)

img0801. How long did you struggle through infertility?
My husband Rob and I struggled through a year and a half of infertility until we got pregnant with our daughter Ella. And when we started trying again, it took us a year until we got pregnant with our twins.
2. What did you go through (as far as treatments, different doctors, adoptions agencies, etc.)?
We tried 8 unsuccessful natural cycles and my periods started getting very irregular. I went to my OB and she started doing some initial tests and mentioned Clomid. But after we got Rob’s sperm analysis back, she recommended we go see a urologist. He did more tests there and then we were referred to a Reproductive Endocronologist. We were told IVF was our best and only shot of getting pregnant. So we started the process with extreme trepidation, not knowing what to expect at all. We got 7 fertilized embryos, with only 2 of great quality. We transferred both on day 3 and hoped for the best but our first cycle was negative. We tried again with the only 2 frozen we had and I ended up having a chemical pregnancy (a 9.5 positive the first test and then negative the second.)
We started on a 3rd cycle (fresh this time) and my mom got very sick. She passed away right before I started stimming and I’ve never been the same since. I kept going with the cycle, knowing my mother who was my biggest supporter would have wanted me to. This time, we did acupuncture, I ate organically and took some supplements to help cleanse my body. We got another 7 to fertilize but this time all went to blast. We only had 2 that made it to day 5, so we transferred them. And we got pregnant with our daughter Ella. She is now 4 1/2 and is the most amazing little person!
We started trying naturally again when Ella was 9 months old, hoping that it could happen again without intervention. Six months later, we resorted back to IVF with a different doctor (because we had moved) and this time, we got 11 fertilized embryos, we put in 2 on day 3 and we had 9 to freeze. We unexpectedly experienced our 2nd chemical pregnancy (with an HCG of 64 and then the number never doubled). Just as I was miscarrying, my twin sister found out she was pregnant with her 2nd child and he was due right around the time I would have been due. This was the 2nd time she got pregnant on the first try and while I was ecstatic for her, emotionally, I was distraught.
We did another frozen immediately after that cycle and transferred 3 embryos trying to increase our chances. None of them took, we had another negative test. We were devastated and decided to take a break to get through the holidays. In January of ’09, we did another frozen cycle, transferred 3 embryos again, and found out we were pregnant with twins, possibly triplets! The third stopped growing and our twins are nearly 2 years old! They have made wonderful additions to our family! We feel so blessed every day!

3. How did you handle disappointments through your cycles (natural and otherwise) or months of waiting? 

It was really, really difficult. I cried. Alot. I tried to vent to my family and friends, but they never really got it. They really didn’t understand what I was going through and I started to realize that most people don’t unless they are going through it. The message boards I went to were my saving grace. It was my life line. So many women were so supportive and thoughtful. I felt understood. There was true empathy permeating through my computer screen. Now, I wish I had started a blog but I never did until a year ago. I decided to start this blog as a way to help others going through it.

4. What were the ‘stress-free’ techniques that you tried that helped you get through the cycle or time?

 Going on the message boards was definitely a stress reliever. I also tried acupuncture when I started my 3rd cycle. That accompanied with organic food and supplements (like CoQ10) helped me sleep better and feel better overall. I also did a meditation CD during that cycle and I really believed it helped a lot.

5. If you could give advice for couples going through infertility now, what would it be? 

~Don’t ever look at yourself as a failure. It’s not your fault that infertility has affected your life (not matter who’s factor it is). You may not know it now, but you will be a stronger person because of it. Become empowered by it instead of feeling powerless.

~Take charge of what little control you have in the situation. Do acupuncture, eat organically, sleep as much as you can, and go that extra mile to relieve as much stress as possible.

~ Ignore ignorant comments. Most people just don’t understand what it’s like so they may say something insensitive and mean no harm by it. If the comments come from close family and friends, educate them and open them up to your experiences. They may surprise you and be more supportive than you think. And vent whenever you have to with those who will listen wholeheartedly without unsolicited advice.  

~Be your own advocate. If any part of the process confuses you, your doctor/nurse/case worker says or does something you don’t agree with, or you feel strongly about a procedure or option you want or don’t want to take, SPEAK UP!

~ Love yourself and your partner and make time for yourself and him/her. You are going through it together and should never underestimate or be presumptuous of one another’s feelings. Never forget that you were a couple before you started procreating, appreciate one another and be supportive.

My three miracles

My three miracles 12/10

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Meet Ashley!

  Yay! A new success story! :-) Meet Ashley! She blogs at  For the Love of Shoes…And A Baby Too and tweets at AGirlwithPearls! Here’s her incredible story!

Getting ready for egg retrieval

Getting ready for egg retrieval

 

1. How long did you struggle through infertility?
My husband and I started trying in January 2009 and got our BFP in May 2010.
 
2. What did you go through (as far as treatments, different doctors, adoptions agencies, etc.) ?
In October and November 09 my husband had two SA’s done. They told us he had slightly low count and slightly low morphology, but nothing of major concern. In December of 09 I had an HSG done that showed both of my tubes were severely blocked. Because of some past stomach surgeries that I had when I was a newborn it was not recommended that we try surgery to unblock my tubes. I also had some blood-work done and that showed I had a slightly high FSH level of 11.
 
In January 10 we met with an RE. We did our first IVF/ICSI cycle in February. It resulted in a BFN with no frozens. Our RE changed my medication and I started acupuncture. We began our second IVF with ICSI in April. We had 3 frozens and got a BFP on Mother’s Day!
 
3. How did you handle disappointments through your cycles (natural and otherwise) or months of waiting?
It was definitely difficult. We used this as an opportunity to make our marriage stronger instead of allowing it to pull us apart. My husband gave me so much support through all of this and promised me we wouldn’t stop trying (IVF’s/adoption) until we were parents. He was wonderful.
 
My mom and the readers of my blog were a great support as well.
 
And when I wanted to cry, I left myself cry. But I also would pull myself up and not let myself cry all day.
 
My faith in God was really my main comfort though. I knew that I was going to be a mother, and I knew that things would work out. Even if that meant pursuing options that maybe I wouldn’t have ever thought I would have needed.
 
4. What were the ‘stress-free’ techniques that you tried that helped you get through the cycle or time (yoga, meditation, acupuncture, support through family, friends & on-line, etc.)?
 
Blogging is more amazing than I could have ever imagined. It was/is great to connect with other woman going through similar situations. I also did acupuncture my last IVF cycle and I’m pretty convinced that was a huge part of my success.
 
5. If you could give advice for couples going through infertility now, what would it be?
Never give up hope. Find someone you can be really real with. Someone that you can cry, scream, and be angry at all the pregnant people with. :) But make sure that person will also drag you out of your dark moments and not just let you stay there. And don’t be scared to pursue options that maybe you would have never thought about. I never thought I would have to use IVF to get pregnant. It was scary! But never for one minute do I regret doing it.
 

Ashley is wearing this necklace in the above picture. She had it designed at Etsy. She wore it to all her appointments and now wears it to her OB appointments.

Ashley is wearing this necklace in the above picture. She had it designed at Etsy. She wore it to all her appointments and now wears it to her OB appointments.

  
Ashley's most recent belly pic. She is 11 weeks pregnant with one healthy baby due January 16, 2011!

Ashley's most recent belly pic. She is 11 weeks pregnant with one healthy baby due January 16, 2011!

Thanks so much for sharing Ashley!

Don’t forget to stop by her blog to follow her journey into motherhood! ;-)

If you’re interested in a similar necklace like Ashley’s, contact her at fortheloveofshoesblog@yahoo.com. She can direct you to the seller at Etsy who she purchased it from. She says she was great to work with!

Oh yeah, and her shirt in the above picture says, “Miracles Happen.” They most certainly do!!

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RELAX?!?

  

istock photo

istock photo

    OK, so I was caught up in a post recently from Busted Plumbing about an Infertile Cat Fight which involved a comment left on Naomi’s 999 Reasons to Laugh at Infertility‘s Face.book page. A woman who had gone through PCOS and over 2 years of TTC recently got pregnant and felt that ”the reason it happened was bcz i stopped thinkin about it.” Then a fight ensued as many women took offense to it and it went back and forth. (See the whole text here if you’re dying to read it all! And while you’re there go over to my page to become a fan! ;-) )

   Anyway, it got me thinking about how the whole “RELAX!” or “Just don’t think about it” comments and how it could relate to my blog. I am well aware that the title “Stress Free Infertility” can be considered an oxymoron. You may wonder how you could possibly be stress FREE through your infertility…and perhaps it may be construed as me telling you to RELAX and you will get pregnant.

   Many readers may be thinking that your infertility causes stress and stress could potentially be contributing to your infertility and it is a vicious cycle that you feel trapped in. Well, it is this very thinking that got me to create this blog.

   So rest assured that although I would never come right out and say it, I am not even implying for you to RELAX throughout my blog posts because this very comment would most probably cause more stress! But by reducing the stress you are under in the various ways presented here, you may have better results in getting pregnant (which is detailed in the article linked below).

   Ask yourself this, if you do something that helps with stress (meditating, reading, writing, listening to music, acupuncture, getting a massage, sleeping soundly,  etc.) don’t you feel better overall? That is my goal…to help you through this whole mess of infertility by feeling better. If you are able to achieve a pregnancy, then that is another wonderful side effect now isn’t it? ;-)

While writing this, I stumbled on an excellent article worth checking out.

Stress and Infertility

(Since I haven’t done a Fertility News post in a while, consider this a consolation prize!)

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Acupuncture?!

   AcupunctureThis week, especially for ICLW, I wanted to recap my posts on acupuncture. I did it through my cycles and I firmly believe that it helped keep me balanced. It eased my stress not only through a difficult time of infertility but the most difficult time of my life when my mother was dying. She passed on right in the middle of one cycle…which ironically was the cycle that I conceived my daughter (and I named her after my mom). 

 My husband also tried it and although it didn’t help his fertility (as far as his count issues were concerned) he did feel it was extremely relaxing and that it helped him deal with the whole experience.

So, if you’re on the fence about it, try it. It can’t hurt and actually it doesn’t hurt at all. (And I’m a HUGE hater of needles and pain and it REALLY wasn’t painful at all.)

 Here are the posts…check them out! ;-)

To Prick Or Not To Prick

My Top Ten Acupuncture Tips

Some Needles That Are Worth a Try

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Meet Cymande!

First, Happy Father’s Day to all the dads-to-be, new dads and the old timers! Enjoy your day!

sweetiepieMeet Cymande! She blogs at Group Sex and her hubby blogs at Old Wire Road. They endured IVF and now have beautiful twins who are just about 2 weeks old! Read on for their story!

1. How long did you struggle through infertility?

More than 3 years

2. What did you go through (as far as treatments, different doctors, adoptions agencies, etc.) with your infertility? When we decided we were ready for children, we initially had a laissez-faire attitude about it (we’d tell everyone “we’re trying, but we’re not trying”.)  We were very busy working 50+ hour weeks and renovating our house, so we didn’t think much of not getting pregnant during the first year of trying (but not trying.) We thought, “oh, it’ll happen when it’s time” and often feeling relieved not to be pregnant during a house renovation.  In the second year, I got more serious.  I scheduled intercourse.  When that didn’t work after 6 months, I got super serious.  I charted temps, purchased ovulation predictor kits, Fertelle testing, lurked on the “trying to conceive” [TTC] internet boards.  I did this month after month.  I was confused and concerned because all of my self-research told me that I was fertile.  I had normal cycles, normal cervical mucus, and I could feel my ovulation.  The only thing that seemed to possibly be an issue was that I would have achy spasms in my fallopian tubes after intercourse.  Strangely, I thought this was a good sign because I was sure that it meant that the sperm had reached my fallopian tubes and that the spasms were helping them along.  So at the end on the second year, I told my husband that I was extremely concerned that we were not conceiving.  Initially, he said, “Nah!! We are so fertile!!”, which we were, but I made an appointment with my gynecologist anyway.

 It was no surprise that all of our initial lab work came back normal.  At my second appointment, the doctor was kind enough to be blunt.  He said, as long as you’ve been trying, the statistic say that you have an almost 0% chance of conceiving on your own.  This was devastating news.  Luckily, there were a few other procedures to do to investigate the problem.  I mentioned the fallopian spasms but he said he had never heard of that particular symptom as a sign of an issue.  I had a saline infused sonogram, which was normal and a hysterosalpingogram, which was very painful and showed one narrowly patent tube.  However, this still did not give us a clear answer about the nature of the problem.  I then had an exploratory lap because the docs wanted to see if I had any scar tissue from an episode of appendicitis I had when I was 19.  The gynecologist said that although my tubes seemed oddly muscular, they looked okay and that I didn’t have any scar tissue.  However, during the exploratory lap, he could not flush either of my tubes.  That’s when we were referred to reproductive endocrinology at Shands hospital at the University of Florida.

 The reproductive endocrinologist [RE] gave us the option to have a tubal dilation procedure, but we decided to go straight to in vitro fertilization [IVF].  The tubal procedure was going to cost just as much as IVF and had an even lower chance of working for us than IVF.  We were comfortable at the university clinic from the start and luckily didn’t feel the need to doctor shop. 

 While we were trying to conceive naturally, each month was a lonely and cruel merry-go-round of hope and heartbreak.  I lived my life in 2-week increments for several years.  I was obsessive.  I did things like buy pregnancy tests in secret.  I tried communing with my “spirit children”.  It was unhealthy and expensive. 

3. How did you handle disappointments through your cycles (natural and otherwise) or months of waiting? 

I handled the monthly disappointment during our attempts at natural conception by reading the stories of others online and planning for the next cycle.  The hope in the new cycle was the reward for the disappointment of the last cycle.

 During our IVF cycle, we had two disappointments.  An ovarian cyst was discovered which set our original start date back by about 6 weeks and nearly sent me over the edge.  The second disappointment, a surprise to me, was the loss of 10 out of 16 fertilized embryos.  Those were our babies.  This disappointment even as other couples rejoiced in having 1 embryo.

 4.  What were the ‘stress-free’ techniques that you tried that helped you get through the cycle or time (yoga, meditation, acupuncture, support through family, friends & on-line, etc.)?

To mitigate the stress and maintain what was left of my sanity, I did a lot of yoga, had massages, and listened to hypnotherapy and guided imagery.  I continued this through IVF and added acupuncture.  I really wanted our first cycle to work!  I feel that these activities made all the difference.

5.  If you could give advice for couples going through infertility now, what would it be?

My advice to couples wondering if they have a fertility issue is to stop wasting time.  See a doctor.  See a few doctors!  I wish I hadn’t blown it off for so long.  My other advice is to spare no expense when it comes to self-care.  Take time off from work, get massages and acupuncture, exercise, eat well. 

 

On the table, during the c-section, I learned that my fallopian tubes were very small, “tiny” the OB said.  It turns out that I may have a congenital tubal defect.  Even as my children were born, I learned about my infertility. 

 So, here we are now, our twins are 10 days old.  They made it to their scheduled c-section date at nearly 39 weeks and are just right.  We cannot believe how far we’ve come!

IMG_3366

Thanks so much Cymande! To see more adorable pics and read more of their journey into parenthood,

go to Group Sex & Old Wire Road!

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Lovin’ Andrea!

  AndreaToday, I’m lovin’ Andrea from Waiting For Baby (@Candidly_Andrea on Twitter). She’s a country girl at heart (living in the burbs) and has been blogging since December of ’09 and TTC for 3 years with unexplained infertility. Andrea has mapped out her TTC history through most of her December posts of last year. To learn more about her, read Andrea-ology.

  One of the first things I noticed about Andrea is that she is a planner. (And since I’m not a great one, I greatly admire this quality in people.) And when you’re dealing with infertility, a lot of decisions are left up to the patient as opposed to the doctor and that can be extremely difficult especially when there is no crystal ball handy and there most certainly are no guarantees. But Andrea seems to be quite level-headed about it and even admits that her “perfect little plan may not end up ’perfect’.” She explains other worries that are real and relatable in: Spring is fast approaching. And Dreams was a wonderful recent post in which she writes about her plans for the future (and many include ways to ease stress!) ;-)

   Another reason I love Andrea is how open & vulnerable she is. In the post: Lost: Emotions/Found: A wonderful community, she  admits to crying herself to sleep which is something that many if us can relate to. But I also love that she pours out her emotions and seeks support through fellow infertiles she has met through blogging and on Tw.itt.er. Here she says, “to have the support and advice from others who I don’t even know personally is heartwarming.”

   Andrea is so full of thoughts (as many infertiles are) and I love how she writes about them so poignantly. She wonders: why is it that I can want all of the other things and be lucky enough to get them, but the one thing I want more than anything, I don’t have?”  And in the same post about these thoughts, she has learned thatsometimes wanting something just isn’t enough.”

  And I love when any infertile blogger writes about their inspirations, so of course, I loved when Andrea wrote about a sterling silver bracelet she bought at a jewelry party. It had 3 links in it with a word etched in each by hand: “Hope,” “Joy,” amd “Dream.” She decided ”it would be my little bit of inspiration that I can wear everyday to remind me of what my goal is – motherhood.” What’s even more precious is that she plans to hand it down to her child to ”let them know how much he/she was loved and wanted before he/she even existed.” (There’s a picture of it in the Dreams post mentioned above.)

  So Andrea is currently on a natural cycle and doing acupuncture, eating gluten free (or mostly anyway) and taking supplements. She is waiting for baby to come naturally and if one doesn’t soon, she will most likely pursue IUI and then IVF. Cheer her on and read her blog! We love you Andrea!

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Meet Laura!

   First, I want to wish everyone out there a Happy Mother’s Day! Whether you are still on your journey to becoming a mother, crossing over, or finally a mother after a long road of infertility ~ live for the moment and appreciate the day!  Miracles come into our lives in all kinds of ways. Stay strong!

   So for Success Story Sunday, Meet Laura! She blogs at Please Let This Be It. And after 2 years of infertility, she is now 18 weeks pregnant! She has an incredible story and wonderful advice!

IMG00518-20100428-145111. How long did you struggle through infertility? 2 years

2. What did you go through (as far as treatments, different doctors, etc.) ? After TTC on our own without protection for 6 months with no result, my OBGYN told me to try charting. I did that for another 4 months. Still nothing. My regular OBGYN ran some tests but according to her all looked ok. She referred us to an RE and in April 2009 we went to see our Miracle doctor. Many (painful) tests later we discovered that one of my tubes was closed and one was damaged possibly by endometriosis. I also have a retroverted uterus but that is not much of an issue, I just never knew about it. Given the fact that my tubes are closed our only option of getting pregnant was IVF. After we had some time to think things over, we were ready to start IVF. Then during my routine day 3 baseline check up, my FSH came up really high for my age. So my doctor sent me for an AMH test to see how my ovarian reserve looked like and it looked “poor/diminishing”. I was in complete shock. Here I was at 28 with DOR. It took a while to get my head around this but we decided to carry on with this cycle. Given my high FSH, she said my only option to get a response would be to do the super strong 6 vials a day of Menopur ~ aMicrodose Flare Protocol. The cycle went really well and it was smooth sailing. No complications, no side effects, the ER went really well and we ended up with 11 eggs. We did a 3 day transfer and waited. In the meantime we heard that they were able to freeze 4 embryos for later use. On the day of the beta we got a BFN. The heartbreak was a lot to take so we decided to take a break and think things over. After some time off we agreed to start with another fresh cycle in January 2010 after the holidays. We need time in between to relax and have some away time from all things TTC.

The second cycle went wrong from the beginning. The injections that D administered to me every night hurt more and I bruised so much. I was also not responding well to the drugs so they had to increase my dosage and I had to stay on the meds for a lot longer than last time. The ER went badly as my right ovary was hidden and the pain was so severe I woke up in the middle of it. They had to give me another dosage. Poor D had to witness all of this and was hurting for my pain. Our miracle doctor recovered 10 eggs and out of those 9 were mature. I developed a mild case of OHSS and was in agony and drank Gatorade for 2 days straight. (YUCK!!)We insisted on getting a 5 day transfer rather than a 3 day and on day 5 there were two super star blasts that were just waiting for us. We had no embryos to freeze because the government decided it’s illegal to store embryos. (that’s a whole different topic on its own.) We saw them going back inside my uterus and it was amazing. I started POAS from the day before ET in order to test out the trigger. I was not going to get surprised like last time, this time I was going to be prepared. I was on 2 high dosages of progesterone a day and 1 weekly top up shot. Well 4 days post transfer I saw my first ever super faint BFP. I could not believe this would be it and broke down on several occasion until my beta which proved that I was indeed PREGNANT!! Here I am 18 weeks pregnant and still cannot believe it! Miracles do happen every day.

3. How did you handle disappointments through your cycles (natural and otherwise)?I suppose in the last 2 years I went through all sorts of different disappointments and as much as I trained myself not to become too hopeful I failed miserably every month. I suppose what you learn is coping mechanisms to deal with disappointment. I remember how many tears I shed in the very beginning because despite charting, lifting my legs after sex, trying different positions, taking special vitamins and praying more than I ever prayed.. my cycle would show up on time every month. Every month I would calculate when our baby would be due if we got lucky and what star sign he/she would be. I would join the due date month of the baby on BBC and meet other women who were also waiting to see if they got pregnant. Of course the heartbreak of always being the one that has to leave the group got to me. Eventually I stopped joining groups and started writing my own diary to keep track of my emotions and what I was experiencing. That helped a lot in dealing with the pain in a more constructive way.

   I also avoided situations like baby showers or get togethers where everyone would single us out as the couple with no kids. I learned that during this time my emotions came first. It was hard enough having to deal with infertility without being reminded of it by complete strangers. I cried and confided a lot in D. And even though at times it was so overwhelming, knowing we were going through this together made it less painful. We also took a lot of breaks whether they included actual travel or just breaks from TTC and used this time to have some Laura and D time away from the madness. Recovering from the heartbreak of the first failed IVF cycle took a lot more work and effort. There are no words to describe how I felt. The pain would hit me at odd times during the day and night. I would be ok one moment, super angry the next and crying the next. I hated my body and hated the fact that it had let me down once again. It was not an easy time and I didn’t want to speak to anyone except for D because as much as I was mourning he was too. He was the only one that knew what we had been through and felt my pain. We gave it time and took a break again and spent time just being us. We only started speaking about trying again after a month. We were too broken to even think of trying again before then and it actually took us another 3 months before we started IVF again. The hardest part is allowing yourself to hope again. Part of me never wanted to be hopeful again. I hated the disappointment of starting a cycle thinking this would be the one that worked and for it to end badly again. Then again I believe that if you don’t allow yourself to go into it with at least a little bit of hope, you might as well not start at all. I think whether you are TTC naturally or with help, you are bound to have disappointments, how you deal with them is a personal choice. You need to allow your emotions to be your guide and go with what helps.

4. What were the ‘stress-free’ techniques that you tried that helped you get through the cycle (yoga, meditation, acupuncture, support through family, friends & on-line, etc.)? I wanted to try acupuncture with my second IVF cycle but then I could not find a centre specialized in acupuncture so I gave it a miss. What I did do was listen to meditation/visualization tapes that I downloaded online. They are aimed at people doing IVF so you listen to one particular track at atime. I didn’t take it that seriously with the first cycle but with my second I paid more attention and listened to them almost religiously, once at work and once at night. D would do my nightly injections and then I would go to our spare room with all the lights off and listen and meditate. Sometimes I would doze off, other times I would cry throughout them but most of the time I would emerge from my meditation with a newly found sense of peace. They worked so well with me that I have now purchased the pregnancy mediation tapes that I listen to mostly every day.. they help especially when I am having a bad day and I freak out that there is something wrong with Peanut.

    I have also connected with lots of strong and amazing women who cheered me on every step of the day. Even during my darkest days they were there to show me that miracles happen every day and to keep on believing. I am not in any IVF groups as most of my Girls have moved on from there but we are all still in touch by email or Facebook. They are the first I want to tell good news to and the ones that understand why during some days I still cannot believe this has happened and that I am really pregnant.

   My family helped in other ways. They never really understood why this was happening to us and felt so bad for what we were going through. They were really supportive of us and even if they didn’t ask about how the cycles were going etc they were there for me if I wanted to talk. They prayed a lot too and are still praying for a healthy and happy 9 months.

5. If you could give advice for couples going through infertility now, what would it be?

• Do you own research. If the doctor tells you have several issues preventing you from getting pregnant, do your research.Find out if the tests/treatments that your doctor is advising are necessary or appropriate. If in doubt be ready to get a second or third opinion. My doctor wanted me to do a laparoscopy after my first failed IVF cycle and I refused because after doing my own research I found out that the likelihood of finding something that prevented implantation was really rare. Go to your doctor with a list of question and if they are good doctors they will take the time to answer your questions. Do your own research on those questions so that you can expect what kind of answer you want to hear. Be ready to question the answer you don’t agree with or don’t understand.

• Be your own advocate. As scary as it might be at first, speak up. You are going to be the one going through the treatments, if something does not feel right, be prepared to say something. Don’t wait. If you read that day 5 transfers or day 3 are more likely to end up in a BFP speak up and ask your doctor if this could be considered as an option for your particular case. We insisted on getting a day 5 transfer even if my doctor normally does day 3 and we got it and it worked for us. Speak up!

• If someone makes you feel less of a woman because you are 25/29/35 etc and don’t have children yet or makes a comment about infertility, ask them what they mean? Ask them what they know on the subject to pass judgment. I told a “friend “we were doing IVF and she said, “once you are pregnant no one has to know how you got here.” I was shocked and angry and I replied that I had nothing to be ashamed of. I now tell everyone that his baby was a miracle baby because against all odds she made it to us through IVF. Don’t be ashamed of infertility.

• Make a list of all the “silly” advice that people give you in order to help you conceive and laugh about it. I am sure we have heard them all from the “just relax” to the “get drunk” to “adopt and it’ll happen”. If all of us made a list of all the stupid things people tell us to try or do we could go around the world a couple of times! Laugh these things out and don’t let them get to you. If they get to you or the person is persistent, set them straight.

• Allow your emotions to come out. Don’t suppress how you feel. Whether you can speak to your partner or a friend or whether it’s through blogging or other IF girls.

• Don’t forget your husband is going through this too. He might have a different way of showing his emotions or letting them out, but he is suffering too. I will never forget the look on D’s face when the doctor looked out our test and said it was negative. It was as if all the blood was drained from his face. His eyes looked so sad. Don’t forget to ask them how they feel too.

• Find time to be just you and your partner. Infertility and TTC can do damage to relationship and it’s essential you are willing to take a step back and reassess things with your partner. Spend some time just the two of you for a while without talking (I know you are always thinking about it!) infertility and TTC.

• Be good and love yourself. I know firsthand how much guilt we can carry around with us if the reason we cannot conceive is mainly something to do with us. Release those feelings of guilt, it’s not your fault things are the way they are. They just are. You cannot go back in time and you might never know why this is happening. Accept that things will not change just because you beat yourself up. Speak to your partner about how you feel. Speak up about your fears and once they are out they will seem less real. Your partner is with you for you not because you looked like an ideal baby making machine!

• As a subpart to the point above – find time for some “ me” time. Whether it’s reading a book that has nothing to do with TTC or getting a mani/pedi with a friend, getting your hair cut, getting a massage or blogging. Do something for you because you deserve it and because even Superheroes need breaks!

Thanks so much Laura! This advice is so thoughtful & well written! ;-)

If you want to follow her journey into motherhood, go to her blog: Please Let This Be It.

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Meet Christina!

Josh and Chrisitna

   Meet Christina! She blogs at The Subfertile Frugalista. After 3 1/2 years of TTC, a miracle pregnancy, and a miscarriage, she is now heading into her 12th week of another miracle pregnancy! Read on for her uplifting story!

1. How long did you struggle through infertility?

3 years and 5 months in total.

 2. What did you go through (as far as treatments, different doctors, etc.) ?

1 year with an OB and a few rounds of Clomid with him before being referred to an RE.  With the first RE, we did several rounds of Clomid, Femara, Follistim, IUIs, 2 HSGs, and 1 Hysteroscopy & Lap surgery to remove a septum from my uterus.  Only after the surgery did I find out that I actually had PCOS.  I thought I was undiagnosed until that point.  After our last round of injectables with the first RE, we knew that IVF was on the horizon and were really feeling as if it was time to seek a second opinion.  We did some research and found the #1 IVF Doctor in our state fully expecting that he would lead us in that direction.  I’ve come to call him Dr. Miracles because he didn’t move us directly to IVF.  Instead, he asked us to trust him and try something that was a bit uncommon.  I’m not a “typical” PCOS patient in that I don’t have a lot of the symptoms.  I just have a lot of cysts on my ovaries.  He thought that we could help the situation in my ovaries by putting me on Glumetza (Metformin) and taking on a unique diet called a low amylose diet.  Essentially, it is a no sugar, low carb, no root vegetable diet.  It turned out that I began ovulating on my own within a month of this (for the first time since TTC…over 2 years at that point!)  After 3 months, we checked my ovaries and saw a significant decrease in the presence of cysts.  On the 4th month, I got a miracle BFP.  No IUIs, no drugs (aside from the Glumetza), no trigger shot.  Unfortunately, we lost our baby girl, Mya, in December due to Trisomy 21 (Down syndrome).  After recovering from the D&C, we began TTC again with the same plan, with the expectation that we would TTC for 3 months before pursuing IVF.  By some miracle, we conceived in the first month TTC again after the loss.  We feel so incredibly blessed to be entering the 12th week.  We are certainly nervous, but just trying to enjoy every minute of our good fortune.

 3. How did you handle disappointments through your cycles (natural and otherwise)?

Gosh, this depended upon the month.  It’s amazing how resilient one’s hope will drive them to be.  Over the years, we certainly became less optimistic, mostly out of self preservation.  Essentially, we stopped being overly hopeful and just let each cycle pass.  One thing for which I will be forever grateful is the strength and stability that infertility has given to my marriage.  Each month, there was only one person in my life who could fully understand my grief, my disappointment, my bitterness.  And I could understand his.  It always seemed that when I was at my weakest, Josh would be there as a source of strength.  When he was having a low point, I would find it in myself to hold him up.  It’s something that just happens, but when you look back on it, particularly when you’re not still in the throes of the emotional rollercoaster that is infertility, it is really something to be valued.  I will admit that I can be somewhat of a Pollyanna.  I tried to find some sense of meaning to everything and in the end, I tried to be graceful and grateful.  Those were two words that popped up for me often.  I wanted to be grateful for my marriage, for what we DID have, and for the fact that I would be able to share this with my children one day.  I grew up in a very unstable home where love was conditional and my parents never truly valued anything, let alone their kids.  I appreciate that my children will never, for one moment, question that they were wanted, prayed for and loved with so much depth and anticipation long before they were ever conceived.  I wanted to be graceful as I encountered other pregnant women.  And, obviously, there were many, and this was harder to do with certain people than others!  I used my blog as a venting tool and really made an effort to respond to announcements and new babies with happiness for them.  I once heard someone explain it by saying that she didn’t feel there was a finite amount of happiness to go around and that if one person got pregnant easily, that didn’t mean that there was less happiness out in the universe for her.  I thought that was a great way of looking at it.

 4. What were the ‘stress-free’ techniques that you tried that helped you get through the cycle (yoga, meditation, acupuncture, support through family, friends & on-line, etc.)?
I did acupuncture for a few months which was wonderful.  I enjoyed it so much and really felt connected to my body during that time.  I also used my blog.  I mostly used it to read others’ stories and only in the past year or so have I really been using it as an outlet for writing and releasing my own thoughts.  But I keep my IF blog private from friends and family, so it is a very freeing place to go and vent or share whatever emotion I might be having at the time.
Another thing that I think really helped us with the stress factor was that we put a financial plan into place in preparing for IVF.  Like so many others, infertility is not covered by our insurance.  We made a decision early on that we would remain debt free throughout the process and that we would not spend any portion of our current savings on fertility treatments.  We had worked hard to build a nice nest egg and we wanted that to be there when we did have kids.  This was important to me, probably because (again) of the childhood that I had.  So we decided that we would begin an IVF savings chart and we spent almost an entire year plugging away and saving.  It was really peaceful to know that we would be going into IVF without the financial burden that could have been highly stressful.  As it turns out, we now have all of that extra money in savings, so we have agreed to treat ourselves to a fancy babymoon!  (Note: we have never judged the way that others achieve their goals of building a family, and fully understand that there are a lot of people who do whatever it takes.  We respect that they have made the best decision for their family, this was just the best decision for ours!)

 5. If you could give advice for couples going through infertility now, what would it be?
I think my biggest piece of advice is that you really have to be your own advocate.  I can’t imagine where we would have ended up had we not made the switch to Dr. Miracles.  We just felt that something wasn’t right with our old RE.  He was nice enough, and had success with a lot of people.  But something just told us to look elsewhere.  I also know so many women with PCOS who are just like I was…I went along with everything my 1st RE said to do, because he’s the expert!  I trusted him.  But it’s important to remember that we are our only true advocate and if something doesn’t feel right, you have the right to quesiton it.  The only other advice is that you can still live your life.  Yes, most of your waking thoughts will revolve around what you don’t have, but I think it’s important to keep the connection in your marriage and still allow yourself to enjoy life when possible.  We made a point to still take a few trips each year, to still date, to still celebrate our anniversaries and other holidays, and to enjoy the benefits of not having children…like sleeping in every weekend!  Certainly there were tough times, but I think we both really appreciate that we didn’t lose touch of our friendship and I truly believe that there are few obstacles that can test a marriage like infertility.

Thanks so much Christina! We are ‘grateful’ for your honesty and ‘grace’. Good luck with the rest of your pregnancy!

If you want to follow Christina & her path into motherhood, don’t foget to check out The Subfertile Frugalista and follow her on Twitter at: @sf_frugalista!

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100 Ways to be Stress-Free Through Infertility!

100   

   So, this is my 100th post and I’m so excited! Today, I’m listing 100 Ways To Be Stress-Free Through Infertility, devided into 10 categories! Enjoy reading it and using it as a guide! Grab my button on the sidebar so that you can access this list at any time! ;-)

100 Ways to Be Stress Free Through Infertility!

  1. Blog!
  2. Do acupuncture
  3. Meditate
  4. Go to a support group
  5. Go to fertility counseling or coach
  6. Go to a life coach
  7. Vent to/get support from family and friends
  8. Go seek answers or support on message boards
  9. Find support through groups on Facebook or Twitter
  10. Keep a journal
  11. *Take a walk outside
  12. *Walk on a treadmill
  13. *Take a spin class
  14. *Bike outside
  15. *Ride an elliptical machine
  16. *Take a Pilates class
  17. *Do Pilate’s at home
  18. *Do yoga at home
  19. *Do yoga at the beach
  20. *Take a (fertility) yoga class
  21. Window shop
  22. Shoe shop
  23. Clothes shop
  24. Shop for Home Decor items
  25. Shop for books, music, or movies
  26. Go to the mall or outlet center
  27. Shop on-line
  28. Shop with family (mom, sister, SIL, hubby, etc.)
  29. Shop with friends
  30. **Window Shop for baby items (Only if this doesn’t cause more stress)
  31. Drink plenty of water
  32. Drink hot herbal tea
  33. Eat organically
  34. Eat healthy meals
  35. Take a nap
  36. Get at least 8 hours of sleep
  37. Say a positive affirmation every day
  38. Take a hot shower
  39. ***Take a bath
  40. Put your feet up
  41. Read this blog ;-)
  42. Read other IF blogs
  43. Read updates on Twitter
  44. Read updates on Facebook-(infertility related or from IF groups)
  45. Read inspirational poetry
  46. Read your favorite authors
  47. Read infertility memoirs
  48. Read information from infertility books (Knowledge is power!)
  49. Read a good love story
  50. Read a book that has been turned into a movie
  51. Go to the movies
  52. Watch a feel-good movie at home
  53. Watch a comedy
  54. See a movie in IM.AX
  55. Watch your favorite TV shows
  56. Watch videos on Yo.u T.ube
  57. Go to a Comedy Club
  58. Go to an Amusement Park
  59. Watch the sunrise
  60. Watch the sunset
  61. Play a board game
  62. Play a game on-line
  63. Play a video game
  64. Play a game on your phone or P.D.A
  65. Host a game night with friends
  66. Go out for a game night
  67. Go to a fair to play games & win prizes
  68. Watch your favorite sports on TV
  69. Go to a local pub to watch the game
  70. Go see your favorite team play LIVE!
  71. Listen to a visualization CD
  72. Listen to soothing, relaxing nature sounds
  73. Listen to a playlist of slow, relaxing songs
  74. Listen to your favorite artist/band
  75. Listen to a playlist of your favorite uplifting songs
  76. Go to a concert
  77. Go to a local place for live music
  78. Go to a music festival
  79. Create/play your own music
  80. Have a party with a music genre as the theme
  81. Go on a date with your significant other
  82. Go out to dinner with your significant other (or with friends)
  83. Go to a Bed & Breakfast with your significant other
  84. Go on a picnic with your significant other (or with friends)
  85. Take a getaway for the weekend/week with your significant other
  86. Take a drive with your significant other (or with friends)
  87. Take a cruise with your significant other (or with friends)
  88. Go dancing with your significant other (or with friends)
  89. Go to a friend’s house with your significant other
  90. Be intimate with your significant other
  91. Get a manicure
  92. Get a pedicure
  93. Get a facial
  94. Get a massage
  95. Get reflexology
  96. Get your hair done
  97. Get your make-up done
  98. Go to a spa for a weekend or a vacation
  99. Have a girl’s pampering day
  100. Go relax at the beach for some sun therapy

*All of these exercises are low-impact. Consult a doctor if you wish to participate and listen to your doctor’s advice about whether you should exercise or not during a (medicated) cycle.

**This is not meant to upset anyone! I realize this may of course be hard for you! I happen to really enjoy the planning, and picking out and actually buying a few things before becoming pregnant. You may not. If it bothers you, please disregard!

*** Listen to your doctor’s advice about this. Some doctors advise against baths after a  certain time in your cycle (like after an embryo transfer or IUI). And the same goes for hot tubs. Please use your best judgement!

And thank you to all of you who have been with me on my journey for all 100 posts! I appreciate you all so much!

Update: This post originally had a giveaway that is now over! ;-)
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