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Check out Everyday Miracles!

I just got an amazing opportunity! I am now writing a blog for Fertility Authority. If you’ve never been to this site, it’s an awesome place to get information, support, ask fertility questions, and get local fertility guides. Under their Community section, there are a few bloggers and I am now one of them! My blog is called Everyday Miracles. I will write about finding “everyday miracles” during your infertility journey; remembering to appreciate the wonders of the world around you because I truly believe that you have to enjoy the little things in life every day, even on the days that you feel you have no joy left. Don’t worry, I will still continue to blog here as well!  ;-)

Sign up for the Daily Shot and you’ll get instant updates on what’s going on there.

And, check out my very first post: How Infertility Has Made Me A Better Mom

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Going Green with Infertility!

Don’t ignore infertility!

It’s ICLW, the beginning of NIAW and Earth Day all rolled into one!

So, I was thinking about Earth Day.  And when we think of helping the earth and “going green” the images that are conjured are a very green earth; a fertile, lush earth that is growing, blooming, surviving, and thriving. And, it got me thinking about infertility and how this disease is the exact opposite of all of these things. But, perhaps we can spin this around and have a Go Green campaign infertility style. This post is in honor of NIAW to stop ignoring infertility!

*Recycle:  When it comes to infertility treatments, if we have to endure cycle after cycle, we may feel like we are always re-cycling but never really getting anywhere. But, if we re-cycle and learn something new (like what drugs could work better, what conflicts to avoid, how to ease the stress a bit more like trying acupuncture) than we can become stronger. If you know someone who is re-cycling to have a baby, you can also learn ways to help them. Wait for them to call when they want to discuss the details; it’s important not to pry. Send flowers to let them know you’re thinking of them. You can also take them out for a day of shopping, beauty, a movie, or just chatting at a local eatery. All of these things will show you’re there for them.

*If you are an infertile blogger, recycle old posts to share insights with others. They will perhaps always be relevant to a holiday, event, month, week, or day. And, especially when we can share these insights with others who don’t know what it’s like (like through the Analogy Project), then infertility can be more understood. (*Read my analogies here and here.)

*We can recycle ways to support others by reading a true story about infertility and using it to build a recognition for all who suffer. (Check out my new memoir here!)

*Find articles, quotes, coupons that may have been for one purpose, and recycle these by passing them along to brighten someone else’s day. It can be a recycling of thoughts & good gestures. This will certainly continue to spawn better relationships and new friendships.

 

*Reduce: You can stop ignoring infertility by reducing the amount of stress your infertile friends and family members may have. One way is to reduce the amount of unwanted, unsolicited advice. Avoid sharing what you’re sister’s co-worker’s friend’s daughter went through to have their baby. It just may not work for us. Don’t ask us what we’ve tried. Chances are, we have tried it, researched it, or at least thought about it. Ask questions when you don’t understand, support us by letting us cry and vent, and don’t get offensive/defensive if we are super emotional about babies, pregnancies, or family gatherings.

 

*Reuse: If you’ve ever gone through something difficult, life changing, or upsetting, then I’m sure some people in your life  stepped up and went above and beyond to show you they care. Well, now you can pay it forward and be there for someone going through infertility. Awesome sentiments of encouragement and support can totally be reused in this instance and it will go a long, long way.

*But please don’t reuse old sayings that you may have heard before. Back in the day, before infertility treatments were ever introduced into science, the old adage was to “just relax.” And then, maybe a few people became pregnant so people believed this actually worked. But in reality, this minimizes the real problem of our infertility that relaxing just won’t solve. When we pass on the advice given to us from generations before, it will likely fall on deaf ears.

~~~~~

Let’s try to recycle, reduce and reuse when it comes to infertility so it can stop being ignored! Maybe then we can become more “green;” more fertile. We can grow, bloom, and ultimately thrive and survive.

Happy Earth Day!

  • http://www.resolve.org/infertility101 (Basic understanding of the disease of infertility.)
  • http://www.resolve.org/national-infertility-awareness-week/about.html (About NIAW)
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    NIAW is around the corner!

    From resolve.org

    Ok, so I’m doing a little spin on my usual blog love post to say how much I’m loving this year’s NIAW theme: “Don’t Ignore Infertility!” and to give a shout out to those being true activists (although it should come as no surprise).

    First up, Resolve is hard at work creating a buzz and organizing this year’s National Infertility Awareness Week which runs from April 22nd to April 28th. There are plenty of things you can do like write a blog post (about how not to ignore infertility), share  your story, sign up for an event, and go to Washington D.C. for Advocacy Day to talk with congressmen about needed change in our government. I for one, am writing a blog post (or two, or three), promoting my new memoir, and traveling to D.C. for Advocacy Day which I’m pretty excited about! Find out what you can do at this informational page.

    Next up, I want to share something that Mel at Stirrup Queens is working on called The Analogy Project. It will be a monthly project with different themes and this month, of course, is in honor of NIAW! Mel wants us to focus on “infertility and loss” and write a post that would show a great analogy that helps shed light onto what infertility and loss is really like to an outsider who’s never experienced it. I think this is a fantastic project and I’ve already read quite a few profound posts on the list. I am crafting both my husband’s and my analogies to share with you all later this week, so do come back! ;-) (Click on the above link to get involved!)

    And last but not least, I want to share what Keiko has done to help spread awareness for infertility. She used to blog at Hannah Wept Sarah Laughed but now blogs at The Infertility Voice. She created beautiful banners and encourages you to share them among your family and friends particularly on Facebook during NIAW. She even has one for each day of the week if you’d like to partake and share all of them. Kudos to you Keiko! Keep up the great work! Below is an example of one:

    from TheInfertilityVoice.com

     

    What are you planning to do for NIAW this year?

    I hope you find a way to get involved to make a difference!

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    My Wish

    wish pebbles--go on, take one!

    Yes, I’m still here. I’ve just been insanely busy. But tonight, I wanted to let you know, as I am on the verge of my memoir becoming a reality for  you to purchase and read, I have thought about all of you. Those who are reading, those who are struggling, those that need a voice…I am here. I am about to share my story with the world and although I have always considered myself an open book, I am feeling quite vulnerable. But, I am doing it for you, hoping that my story will help others in the process. And, I have a lot of exciting things to share and as they come, I will. I promise.

    Tonight, I am leaving you with Rascal Flatts–My Wish. It has been a favorite of mine for a while. I think the lyrics really speak to the entire infertility community. So do pass it along.  “My wish for you is that this life becomes all that you want it to. Your dreams stay big, your worries stay small…I hope you know somebody loves you.”

    *And, since I’ve got a bit of Irish in me (through marriage), I thought I’d pass along some Good luck this week as St. Patrick’s Day be approachin’! ;-)

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    The Crisis of Failed IVF ~ A Guest Post

    Hello! This post was written by a fertility nurse Robyn Nazar who approached me about featuring this article. Today, I am sharing it with you.

    The Crisis of Failed IVF

    by Robyn Nazar, RN BSN

    When talking about IVF most people talk about the “success rate” of this infertility treatment. Rarely do you hear one talk about the failure rate, which – in all honestly – may be what really matters.

    As most know, the majority of IVF treatments fail. The average IVF success rate in the United States is around 30%, but drops dramatically with every year of age. Unfortunately by 41 the likelihood of having a live birth after an IVF treatment lingers somewhere around 12%.

    However, despite the diminishing chances with each IVF cycle, many women go back again and again – clinging to
    the thread of hope that one day the statistics will finally be on their side.

    In a very moving essay featured in the Wall Street Journal last July titled, “My Fertility Crisis” the 42 year-old author Holly Finn gave a very real account of her own experiences with failed IVF treatments. After multiple failed IVF treatments she asked “Would a sane person bother trying again?”

    Her question is a very real reflection of the conflict and brokenness that couples feel after trying – and failing – at  IVF. She wrote,

    “IVF brings you to your knees and dares you to stagger to your feet again. Even as you steel yourself for more shots and setbacks, it forces you to remember the gentleness in you and the true reasons you want to bring another human into this world…”

    “…In the end, infertility can make you feel less human. As cultivated as we are, we hold on to a deep-rooted belief that our worth is tied to how well, and how much, we reproduce. I’ve seen women and men shrink like salted slugs during IVF treatment. I’ve done it myself, disappearing even as the hormones start to puff me up. The whole process makes you feel unlovable.”

    Her heartbreaking essay is an excerpt from her book “The Baby Chase” in which she details her every thought and emotion experienced through her walk though infertility. It is stories like hers that would send any couple considering IVF running for the hills.

    However, as a fertility nurse, the resounding hopelessness of her story breaks my heart. Miracles can happen and there are many wonderful infertility specialists and physicians out there who are dedicating their lives to helping women just like Ms. Finn.

    Take Dr. Norbert Gleicher, for example. As specialist in infertility of “older women”, Dr. Gleicher was riveted by Ms. Finn’s essay – so much so that he sat down and wrote a four-page response.

    “What struck me in reading Ms. Finn’s essay was that she did not reflect the anger our profession often faces in publications describing failed IVF and infertility treatment experiences,” wrote Gleicher.

    “Instead, she projects a degree of hopelessness and sadness in her message, which is almost harder to take. What she is really telling us in her piece is that as a medical specialty, it is high time to recognize that we, to a large degree, are failing a rapidly growing patient population [of older infertile women] which urgently needs our help.”

    He goes on to say that it is women like Finn that he is working with every day to help realize a dream of a child – and then counters her defeat with messages of hope,

    It is essential to recognize that even “older” women left without ovarian function of their own still have options… Women today are no longer limited by their own reproductive lifespan (i.e. their ovaries’ ability to produce viable eggs) because egg donation has become widely available. In the United States, egg donation now represents the most rapidly growing fertility treatment within IVF.

    Furthermore, he mentions other treatments such as DHEA, which are evolving as alternative ways for older women to become pregnant by using their own eggs.

    I was really encouraged by Dr. Gleicher’s thoughtfulness to respond to Ms. Finn’s article because I think that her personal experiences could come across as alarming to those new (and optimistic) to IVF. Although, an “eyes wide open” approach is essential when embarking on the TTC journey, thereality is that reproductive medicine is a fast-growing medical field which continues to defy the odds time and time again.

    However, it should also be acknowledged that most couples don’t have such limitlessness resources to support repetitive infertility treatments. Those unfamiliar realities of infertility may callously suggest that those last precious dollars should be spent on an adoption – not on a risk.

    But until one is in that vulnerable moment of seeking child of your own making – one never knows what extreme lengths may be taken to make it possible.

    So if you are in a fertility crisis try and take stories, like Ms. Finn’s, with a grain of salt. Disappointment is a very real part of the TTC and IVF process, but don’t be disheartened. A small chance is still a chance and thanks
    to wonderful infertility specialists, like Dr. Gleicher, we are reminded that hope does still exit.

     

    Thanks so much for sharing this Robyn. I agree that hope does exist. And it doesn’t hurt to be reminded.

    Thank  you! ;-)

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    2 Year Blogaversary!

      Hello everone! I am so excited today because it is my 2 year blogaversary! That’s right, I’ve been writing here at Stress Free Infertility for 2 years now. So much has happened in the last 2 years, I wanted to share a bit with you.

      In my life, my first IVF miracle is now 4 1/2 years old! She is so amazing and bright. I especially love how she hugs and kisses me daily and says how much she loves me! So precious. And my FET miracle twins, Mia and Logan are now 2 years old. When I first started writing this blog, they were only a couple months and boy were things a little hectic. Times are still a bit harried but there’s so much more activity from everyone around! They both just started saying “love you!” and it melts my heart each time! And in the last 2 years, I reached a personal goal of finishing my memoir that chronicles my journey through primary and secondary infertility! It is now in the final stages of being self published and I am so thrilled!

      In the last 2 years on the Internet, I have met so many courageous men and women pouring out their hearts and persevering through the trials of infertility. I am honored to be apart of such a tenacious group whom are so supportive. I have also met so many professionals and groups whom help out this IF community. If this is your first time here through ICLW, check out my amazing list of blogs that has grown considerably in the last 2 years. I now have 246+ infertility blogs listed and 39 infertility resources/websites. But what is pretty amazing is the 152 infertility blogs that have been successful through IF. (Most of them at one time were once on my other list.) That in itself should give you some hope. If you’re not on any of my lists, let me know, and I will of course add you on! ;-)

    Happy ICLW! And a very Happy Holiday to all!

    Psst..check out my giveaway from InJewels if you haven’t yet entered! They are letting you choose your favorite piece!

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    InJewels Giveaway!

      OK! Are you feeling a bit bah-humbug rather than ho-ho-ho jolly? Want a little stocking stuffer to lighten your mood? Here’s a little Blog Love for you! I am hosting a giveaway with InJewels! They have an array of creative jewelry pieces that I know you will love! I love their fertility bracelets. There’s so many to choose from. What I especially like is how they incorporate specialty gem stones that have fertility boosting powers.

      The Moonstone Fertility Bracelet is their most popular style (pictured to the left). It has a lotus flower which is a symbol for the sun, creation, rebirth, divinity, and fertility. And the stones are the moonstone (said to regulate a menstrual cycle and boost female energy), rose quartz (said to encourage fertility and emotional stability), clear crystal quartz (said to have healing, protection and balancing properties), and aventurine (which supports women’s reproductive health and the green color symbolizes a fertile earth).

     They also have awareness bracelets, healing bracelets, love bracelets and freindship bracelets among others (including pregnancy bracelets if you have found yourself lucky enough to be wearing one of those! ;-) ). I also love one of their inspirational necklaces called Believe pictured below. It has a “Believe” Tibetan charm, a creamy fresh water pearl, and your choice of gemstone (The amethyst is pictured).

      The best part about this giveaway is that InJewels is letting you choose which piece you would like to have! Yup, that’s right, simply go to their website and write a comment below, telling us which piece is your favorite. That is the main entry and must be included to win!       

    Go to –>http://injewels.net/, then comment below!

    For extra entries: (it MUST be it’s own SEPERATE comment below!)

    1. Follow this blog or subscribe
    2. Follow me (@stressfreeIF) on Twitter
    3. Like this blog on Facebook
    4. Follow @InJewelsDesign on Twitter
    5. Like InJewels on Facebook
    6. Tweet about the giveaway with a link back to this post. (Please include both @stressfreeIF and @InJewelsDesign) You can do this once per day!
    7. Blog about the giveaway! This counts twice. Please mentioned you blogged and then tell us the url.

    That’s it! The giveaway ends December 31st, just in time for the new year! Good luck! :-)

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    10 Ways to Enjoy the Holidays

     

    I’m recycling my list of ways to enjoy the holidays yet again this year. I know many of you come and go and perhaps my newest followers missed these. Believe it or not, these were my very first posts in 2009! ;-)

    #10: Rule out the perfect gift

    #9: Volunteer at a Soup Kitchen

    #8 Bake Cookies (while listening to holiday music) <–includes a family recipe!

    #7: Watch a holiday classic

    #6: Take Pictures

    #5: Make a scrapbook or slideshow <–Check out my new business ready to launch soon! ;-)

    #4: Go to a show!

    #3: Plan a weekend getaway

    #2: Make a list of resolutions

    #1: Make it magical

    Enjoy!

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    Giveaway Winner & Family Reprieve

     

     So, since there was only one entry for my Godspell Giveaway, then there can only be one winner! Congratulations Emily from a Blanket 2 Keep. I really hope you enjoy the show! Don’t forget to try out Toloache when you’re in the area. It’s a fabulous restaurant! ;-)

    Thanksgiving weekend has come and gone and while you may be still eating left over turkey or busy gloating about Black Friday deals and steals, you may also be still fuming from family drama. Your family are the ones who are supposed to support you in every way. But sometimes they have the power to get under your skin and cause you more stress especially when it comes to your infertility ~ something they most likely know very little about. This can make your holiday experience (a time that is already full of emotion and stress) even more stressful and upsetting. Well, hopefully you have a family reprieve (at least for a short while) until the next big holidays come. Until then, enjoy my past posts about family support.

    Family Support

    Facing the In-Laws

    Surviving the In-Laws

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    The Lurky Turkey

      So the holidays are nearly upon us. And as family (and their children perhaps) gather next week, you are most likely slinking inside with avoidance.  I remember all too well the dread of holidays while suffering through infertility; foreseeing the happy, adorable children of your family members and crying inside, dodging the predictable questions people will ask like, “So, when are you going to have a baby?” over and over again and not knowing how to respond. Well, don’t be the Lurky Turkey in the room! You can avoid and smile or be your own advocate and seek support. I definitely suggest the latter. You may be surprised at how supportive your family can be. (This will be one of many posts that will hopefully inspire you and support you through this time of year.)

      I am linking to an article from Attain Fertility about surviving the holidays. Happy Friday!

    Holiday Craziness: Coping with Infertility

    *If you would like another way to de-stress during the holidays, why not enjoy a spiritually uplifting night out to see Godspell on Broadway. If you’re not in the NY area, perhaps you know someone who is! It would make a great gift! I’m giving away tickets to see the show!

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