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Affirmations

Trust Your Body

   

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       One affirmation I found yesterday from Natural Health for Fertility that I wanted to explore further  is “I trust my body.” It is especially important to say this (out loud) to yourself if you’ve ever felt “broken” or as though your body has failed you.

    I can’t tell you how many times I have felt this way –especially after a negative IVF cycle with seemingly near perfect embryos, a thick endometrium lining, and hormones at the right levels. I couldn’t understand what went wrong and ultimately I blamed my body. It grew into a resentment and manifested a very negative outlook I began having about myself.

    I started to realize that the more negative I felt, the less likely I would actually get pregnant. And, I didn’t want any baby starting it’s life in a hostile, stressed environment. So, I began to trust my body; to trust that my baby would come at the right time for me and my husband. And, eventually, this thinking worked out.

    Try it…and start loving your body again! Treat it well by keeping it relaxed, hydrated and full of healthy, organic foods. Stay tuned for more about this in future blogs! ;-)

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Accentuate the Positive!

     Happy 2010! Starting today, I want you to use positive affirmations every day. 

natural-health-for-fertility.com

natural-health-for-fertility.com

    Julie Vargo and Maureen Regan said it best in their book A Few Good Eggs. They wrote:

 ”If you want a baby, you will find a way to bring one to your family. Keep thinking of this ordeal as a game–one you will win, just maybe not the way you had always planned. Keep your heart and mind open and the family you so desire will be yours.”

     There is no maybe you won’t, or maybe you’ll fail, or maybe you’ll end up as one of the unlucky ones. In one way or another, you’ll win. If that is not a mantra to live by as you go through this, I don’t know what else is!

    Infertility creates a vicious cycle of negativity that can overcome you if you let it. We need to re-write your subconscious mind and release the negative thoughts. If you would like some help in making affirmations, I stumpled on a great article on Natural Health for Fertility.com.

     Happy Reading! And remember, stay positive!

http://www.natural-health-for-fertility.com/positive-affirmations.html

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