So, this is my 100th post and I’m so excited! Today, I’m listing 100 Ways To Be Stress-Free Through Infertility, devided into 10 categories! Enjoy reading it and using it as a guide! Grab my button on the sidebar so that you can access this list at any time!

100 Ways to Be Stress Free Through Infertility!

1. Blog!
2. Do acupuncture
3. Meditate
4. Go to a support group
5. Go to fertility counseling or coach
6. Go to a life coach
7. Vent to/get support from family and friends
8. Go seek answers or support on message boards
9. Find support through groups on Facebook or Twitter
10. Keep a journal
11. *Take a walk outside
12. *Walk on a treadmill
13. *Take a spin class
14. *Bike outside
15. *Ride an elliptical machine
16. *Take a Pilates class
17. *Do Pilate’s at home
18. *Do yoga at home
19. *Do yoga at the beach
20. *Take a (fertility) yoga class
21. Window shop
22. Shoe shop
23. Clothes shop
24. Shop for Home Decor items
25. Shop for books, music, or movies
26. Go to the mall or outlet center
27. Shop on-line
28. Shop with family (mom, sister, SIL, hubby, etc.)
29. Shop with friends
30. **Window Shop for baby items (Only if this doesn’t cause more stress)
31. Drink plenty of water
32. Drink hot herbal tea
33. Eat organically
34. Eat healthy meals
35. Take a nap
36. Get at least 8 hours of sleep
37. Say a positive affirmation every day
38. Take a hot shower
39. ***Take a bath
40. Put your feet up
41. Read this blog
42. Read other IF blogs
43. Read updates on Twitter
44. Read updates on Facebook-(infertility related or from IF groups)
45. Read inspirational poetry
46. Read your favorite authors
47. Read infertility memoirs
48. Read information from infertility books (Knowledge is power!)
49. Read a good love story
50. Read a book that has been turned into a movie
51. Go to the movies
52. Watch a feel-good movie at home
53. Watch a comedy
54. See a movie in IM.AX
55. Watch your favorite TV shows
56. Watch videos on Yo.u T.ube
57. Go to a Comedy Club
58. Go to an Amusement Park
59. Watch the sunrise
60. Watch the sunset
61. Play a board game
62. Play a game on-line
63. Play a video game
64. Play a game on your phone or P.D.A
65. Host a game night with friends
66. Go out for a game night
67. Go to a fair to play games & win prizes
68. Watch your favorite sports on TV
69. Go to a local pub to watch the game
70. Go see your favorite team play LIVE!
71. Listen to a visualization CD
72. Listen to soothing, relaxing nature sounds
73. Listen to a playlist of slow, relaxing songs
74. Listen to your favorite artist/band
75. Listen to a playlist of your favorite uplifting songs
76. Go to a concert
77. Go to a local place for live music
78. Go to a music festival
79. Create/play your own music
80. Have a party with a music genre as the theme
81. Go on a date with your significant other
82. Go out to dinner with your significant other (or with friends)
83. Go to a Bed & Breakfast with your significant other
84. Go on a picnic with your significant other (or with friends)
85. Take a getaway for the weekend/week with your significant other
86. Take a drive with your significant other (or with friends)
87. Take a cruise with your significant other (or with friends)
88. Go dancing with your significant other (or with friends)
89. Go to a friend’s house with your significant other
90. Be intimate with your significant other
91. Get a manicure
92. Get a pedicure
93. Get a facial
94. Get a massage
95. Get reflexology
96. Get your hair done
97. Get your make-up done
98. Go to a spa for a weekend or a vacation
99. Have a girl’s pampering day
100. Go relax at the beach for some sun therapy

*All of these exercises are low-impact. Consult a doctor if you wish to participate and listen to your doctor’s advice about whether you should exercise or not during a (medicated) cycle.

**This is not meant to upset anyone! I realize this may of course be hard for you! I happen to really enjoy the planning, and picking out and actually buying a few things before becoming pregnant. You may not. If it bothers you, please disregard!

*** Listen to your doctor’s advice about this. Some doctors advise against baths after a  certain time in your cycle (like after an embryo transfer or IUI). And the same goes for hot tubs. Please use your best judgement!

And thank you to all of you who have been with me on my journey for all 100 posts! I appreciate you all so much!

Update: This post originally had a giveaway that is now over!